Headshot of Muscle Activation Techniques Specialist and Athletic Trainer Sarah Gheen

Sarah’s passion is helping others live healthier and happier lives. She does so with her unique blend of being a Full Body Muscle Activation Techniques (MAT) Specialist, a Certified Athletic Trainer (ATC) and Licensed Massage Therapist (LMT).

Why MAT? Quite simply, it changed her life. In 20+ years of chronic knee issues, she tried everything with little relief… until getting MAT treatment showed there was new hope for herself and others who’ve resigned to living with pain. She was convinced she had to pursue MAT certification to offer this amazing tool to others, and today continues working on Mastery-level courses.

A graduate of Taylor University, Sarah holds a degree in Athletic Training. She is an active member of the National Athletic Trainers Association and the Indiana Athletic Trainers Association. She also holds a certification in Emergency Response for the Athlete (ERA).

Also an active coach and trainer, Sarah works with athletes of all types, from elite to weekend warriors. As an outdoor enthusiast, wife and mother of three teenagers, she’s committed to helping everyone live an active and pain free life.

What Sarah’s Clients Say

Whether it’s a 24-hour solo event or a 4-stage point to point ride through the desert, I put my body through a lot to be ready. Sarah’s ability to prepare me for an event and restore me after is like magic. Of even greater value perhaps, is [she] truly understands the motivations and routines of athletes and knows how to translate that into practical useful direction that improves my outcomes!

Brad L.

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Muscle Activation Techniques Specialist and Athletic Traininer Sarah Gheen working on a client for physical therapy and rehabilitation

What Can Muscle Activation Techniques Do For You?


All of our bodies go through life’s wear and tear. That’s why anyone can benefit from MAT’s detailed evaluation and treatment process that addresses the root cause of pain, injury and dysfunction to:

  • Relieve Chronic Pain
  • Support Injury Recovery
  • Restore Movement and Function
  • Gain Muscle Strength
  • Improve Sports Performance
  • Reduce Risk of Future Injury
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